Sleep Tracker App — Build Better Sleep Habits
Poor sleep affects everything — mood, focus, productivity, and health. Brite helps you track your sleep schedule, build consistent bedtime habits, and understand how your sleep quality connects to your daily life.
Everything You Need
Sleep Log
Log your bedtime and wake time each day to track your sleep duration and consistency.
Bedtime Reminder
Set a wind-down reminder in the evening to start your bedtime routine at a consistent time.
Sleep Trends
See your average sleep hours and schedule consistency over the past 7, 30, or 90 days.
Sleep vs Mood
Correlate your sleep data with your mood and productivity scores to understand the connection.
Sleep Notes
Note what affected your sleep — late caffeine, stress, exercise — to identify and fix bad patterns.
Wake Alarm Integration
Plan your ideal sleep schedule and set wake times that align with your daily goals.
"I didn't realize I was only averaging 5.5 hours until I started logging with Brite. Within 2 weeks of prioritizing 7.5 hours, my energy completely changed."— Ben M., software engineer
Works on All Your Devices
Frequently Asked Questions
Brite is a manual sleep log app — you record your sleep times. This gives you more accurate data than passive tracking.
Yes — set a wind-down reminder at your target bedtime so your phone prompts you to start your sleep routine.
By logging your sleep, you become aware of inconsistencies and can identify what behaviors improve or hurt your rest.